With a combined 25+ years of industry knowledge, all of our coaches have competed at a high level within their given sport. Our coaches provide simple and effective plans to implement into your exercise routines whether your focus is rehabilitation, athletic performance or longevity we will have something that can benefit you.
The Story Behind Our Team
Adam Bailey
Adam is a seasoned professional with a degree in sports psychology and years of experience in the sports industry over a diverse range of age groups, abilities and sports.
His passion lies in helping individuals kickstart their fitness journey and sustain the motivation necessary to reach their goals.
With a deep understanding of the mental and emotional aspects of fitness, Adam works closely with clients to ensure they not only get started but stay on track, empowering them to achieve lasting success in their health and fitness endeavours.
Qualifications:
BSc Sports Psychology
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 4 Nutrition for Weight Loss and Performance (Currently Studying)
Expertise:
Weight Loss
Beginner Progress and Goal Setting
Toning and Building Muscle
Body Recomposition
Sports Performance
Sporting Background:
Football - 15+ Years
Swimming - 10+ Years
American Football - 2 Years
Years Experience:
2+ Years working with sport and exercise
Contact Info
E-mail: a.b.fitnesshertfordshire@gmail.com
Instagram: @a.b.conditioning
Phone: +44 07840 708449
Daniel Lush
Josh Dickens